Instant Pot Beef Smoore

   Instant Pot Sri Lankan Beef Smoore
 
This dish translated really easily to the Instant Pot — I hardly had to modify it at all. And it’s simple enough that even a novice cook shouldn’t find it too intimidating. It normally takes 4-6 hours by the traditional method, but this was just an hour, start to finish. Maybe add another 10-15 minutes if you’re slow at chopping onions, but still — v. speedy, and I didn’t notice any lessening of flavor from the traditional version.
 
Beef Smoore / Mas Ismoru
(1 hour, serves 8)
This is a dish of Dutch / Sri Lankan origin. Yummy with rice — also great in weekday lunch sandwiches on hearty Italian bread, or shredded into a pita or folded naan, with some pickled onions and a little yogurt. Long-handled metal tongs will help with moving the large piece of hot meat. This is made to authentic Sri Lankan spice levels; reduce chili powder for a milder version. Delicious with a deep red wine; garnish with cilantro if desired. A fabulous dinner party dish.
 
3-4 lb chuck roast
3 TBL ghee or vegetable oil
1 TBL salt
1 TBL pepper
1/2 cup vinegar
1 TBL tamarind, dissolved in one cup water
2 medium onions, finely chopped
6 cloves garlic, finely chopped
1 TBL finely chopped fresh ginger
1 stick cinnamon
2 stalks curry leaves
1 stalk lemongrass, chopped
2 TBL Sri Lankan curry powder
2 tsp chili powder
1 tsp turmeric
1/2 tsp fenugreek seeds
1 tsp salt
1 cup coconut milk
1. Set Instant Pot on sauté and heat oil. Rub beef with salt and pepper, then sear the beef until lightly brown on all sides, which adds great depth of flavor to the sauce.
 
2. Add the vinegar, tamarind water, onions, garlic, ginger, cinnamon, curry leaves, lemongrass, curry powder, chili powder, turmeric, fenugreek, remaining salt, and coconut milk. Stir to combine, scraping up any browned meat on the bottom of the pan.
 
4. Cover the Instant Pot and set to pressure cook for 45 minutes. When finished, release steam and then remove lid.
 
5. Remove meat to a serving dish; if the gravy is too thin, reduce it by boiling rapidly uncovered. Transfer gravy to a serving bowl. Slice the meat into the desired thickness, and pour gravy over the slices; serve hot with rice or bread.

Instant Pot Sri Lankan Red Lentils (Masoor Dal)

  Okay, so this was my first instant pot experiment, and I definitely went wrong in a few ways. For one, red lentils are delicate and don’t actually take that long to cook, so it doesn’t really make sense to make them in a pressure cooker — the stovetop works fine. All the lentil recipes I looked at warned against red lentils for the pressure cooker!

But I love them, and they’re what I normally cook if I’m making a Sri Lankan lentil dish — I’m pretty sure that’s common throughout the country. Also, I’m nothing if not stubborn. So I figured what the heck, let’s try.

And so I cobbled together a recipe from suggestions here and there, using my own regular Sri Lankan red lentil recipe as the base, and set it going. Only to hear a beep and see the ‘burning’ alarm! OH NO.

(I admit to a brief moment of panic there, that I had perhaps just broken my new expensive device!)

But it turned out to be basically fine — when my instant pot thinks it doesn’t have enough water, and things have started sticking to the bottom, it turns itself off (and tells you it’s burning). So I opened it up, took the lentils out, and there was a little stuck to the bottom, yes, but I’d say more caramelized than burnt; I didn’t feel like it hurt the flavors at all. (A bit of a nuisance to clean, but not bad. Soaking took care of it.)

The lentils overall were quite porridge-like in consistency, but that’s actually how I usually cook them on the stovetop anyway; I like them better that way than the more soup-y preparation that is common. But I’m pretty sure that if you just added 1-2 c. of water, you’d get that version, and without the ‘burning’ warning!

I’ll try that next time, just to know for certain, but here’s the ‘burning’ porridge version, for your amusement. I served it to guests, and they said it was delicous!

2-3 T oil or ghee

2 medium onions
1 stick of cinnamon
3 strips of lemon rind (about a quarter lemon)
dozen curry leaves
2 c. red lentils
1 can coconut milk + 2 can water
1 dried red chili, broken into pieces
1 pinch saffron
1 t. salt

1. Dice two medium onions and put in Instapot with oil, cinnamon stick, lemon rind, and curry leaves. Sauté 2 minutes, stirring. Hit cancel to stop the sauté function.

2. Add lentils, coconut milk, chili, and saffron to pot (should not be more than 1/2 up the pot interior).

3. Seal the lid, then set to cook on HIGH pressure for 10 minutes. (It will take about 8 minutes for the pressure to build, then the timer will begin.) [note –I’m not actually sure where in here it turned itself off, but close to 10 minutes, I think]

4. Once the timer has stopped, let the pressure release naturally for 15 minutes, then vent to release the pressure completely.

5. Open the lid, taste, and adjust seasoning as desired. Serve hot with rice, garnished with cilantro.

Instant Pot Chicken and Potato Curry

It’s going to take me a while to figure out what the Instant Pot is actually good for. For example, this chicken and potato curry isn’t really any faster doing it this way than on the stovetop — you need the same time sautéing, then the time for preheating and pressure cooking, then you need to remove the chicken and potatoes and cook down the sauce, ideally.

I think the only time I’d maybe do this is if I wanted to do the first step in the morning before work, set a timer, and then have it pressure cook the rest when I got home (or just before I got home)? Although I don’t love the idea of uncooked chicken sitting all day at room temperature. Do steps 1 and 2 in the morning, let it keep warm ’til you get home, and then do step 3? That’s a lot of morning cooking time. Just do step 1 in the morning, so you’re ready to quickly cook it when you get home? But you’re still looking at 30-45 minutes then, so….?

I am new to the ways of the Instant Pot, so feel free to opine. This works, anyway, if you really want to use one for chicken curry

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(serves 4-6)

This is the classic Sri Lankan chicken dish; if you were just going to make one, this should be the one.

2-3 medium onions, diced
3 TBL vegetable oil
1 tsp black mustard seed
1 tsp cumin seed
3 whole cloves
3 whole cardamom pods
1 cinnamon stick, broken into 3 pieces
1-2 TBL red chili powder
1 TBL Sri Lankan curry powder
6-8 pieces boneless chicken thighs, about 2lbs, skinned and trimmed of fat
2 russet potatoes
1/3 cup ketchup
1 heaping tsp salt
water to cover
1 TBL lime juice

1. In the Instant Pot, sauté onions in oil on medium-high with mustard seed and cumin seed, cloves, cardamom pods, and cinnamon pieces, until onions are golden/translucent (not brown). Add chili powder and cook one minute.

 

2. Add curry powder, chicken, potatoes, ketchup, salt, and water. Pressure cook on high 8 minutes (allowing time for preheat cycle beforehand, about 15-20 minutes).

3. Release steam, open and remove chicken and potatoes to a serving dish. You can serve now, but the sauce will be very liquid. I recommend going back to sauté mode, stirring in lime juice, and simmering it down 10-20 minutes until it’s thickened.