Sri Lankan milk rice made with red rice takes a little longer, but the red rice is nice and healthy, which is a good balance for all that coconut milk.
Recipe here:
with Mary Anne Mohanraj
Sri Lankan milk rice made with red rice takes a little longer, but the red rice is nice and healthy, which is a good balance for all that coconut milk.
Recipe here:
(20 minutes prep + 30 min. cooking time, feeds 8 as an accompaniment)
Eggplant was the one thing I wouldn’t eat as a kid — I had a visceral reaction to the texture. But I adore it now, due to preparations like this, which really transform the texture — the eggplant here is a little chewy, a little soft, and supremely flavorful. If you leave the onions whole, they’ll retain a little crunch when you bite into them; it’s also fine to cut them and let them soften and crisp up more.
We call it a pickle, but brinjal moju is a quick-pickle — you can eat it right away, though it’s even tastier after the flavors (sweet, spicy, tangy) have had a chance to meld for a few hours. It’s terrific on a sandwich too! Try brinjal moju with coconut roti and big slices of grilled portobello mushroom (oil and salt and grill for a few minutes) for a hearty and delicious vegan lunch; it’d also pair beautifully with grilled chicken or roast beef.
(Thanks to Samanthi Hewakapuge for tips on how her family prepares this!)
NOTE: Pearl onions can be a little tricky to find in America; I often buy mine frozen at the Indian grocery store. They thaw well for use in preparations like this. But shallots also work; you want that type of delicate flavor.
1/3 c. vinegar
1. Place eggplant in a bowl, add turmeric, salt, and enough water to cover. Leave for at least 10 minutes; if you need to leave it to sit for longer, that’s fine.
2. Take the eggplant out by handfuls and squeeze the water out, transferring to another bowl or plate.
3. Heat oil in a deep pan and fry eggplant in batches (to golden-brown), removing to a plate lined with paper towels.
4. Use the same oil to fry the shallots or pearl onions, then fry the green chilies, removing to the paper towel-lined plate.
5. Pound ginger and garlic together in a mortar and pestle (or combine in food processor).
6. In a large bowl, combine ginger-garlic paste with remaining ingredients, stirring to dissolve the sugar. Taste and adjust flavors.
7. Stir in shallots and green chilies, then gently stir-in the eggplant. Set aside for a few hours to let the flavors blend, then serve with rice and curry, or with bread.
NOTE: Brinjal moju will keep in the fridge for a few weeks, or follow proper canning procedures to store for longer. Makes a little over a pint for canning — eggplant cooks down quite a lot.
The white seeds you get from a carving pumpkin are actually pumpkin seed husks — if you really wanted to, you could do a lot of work trying to get to the green seeds (known as pepitas) inside. Pepitas are delicious, but are actually usually harvested from pumpkins that don’t produce these white husks. But don’t throw these away — big white pumpkin ‘seeds’ are great roasted too, adding in some extra fiber and a nice crunch.
You could just toss them with a little oil and salt, but why not kick it up a notch? Try them Sri Lankan-style — these are a terrific topping for a curried pumpkin soup. Salty + sweet + savory + spicy. Perfect.
1 t. Sri Lankan roasted curry powder (with or without 1/2 t. cayenne, your choice)
1. Preheat oven to 300 F.
2. Toss seeds with oil and spices.
3. Spread in a flat layer on a sheet of foil and roast for about 40 minutes, until dry and crispy. (Keep an eye on them for the last 5-10 minutes of roasting, to make sure they don’t burn.)
Enjoy as a snack on their own, or topping your favorite autumn dishes.
(20 minutes, serves 8 as accompaniment)
I was raised a frugal New Englander, and I truly hate wasting food. So you can imagine how excited I was when I learned that plantain (and banana) peel is actually edible! I like making this with green plantain peel, for the color contrast with the red onion, but you can also use ripe plantain, or green or ripe banana peel.
1 T lime juice
1. Heat oil in a frying pan; add sliced peel, red onion, green chili, curry leaves, cayenne, turmeric, and salt. Sauté on medium, stirring occasionally, until peel is cooked through and a little crispy, about 10-15 minutes. If it starts sticking, add a little water and scrape it up.
(20 minutes, serves 4 as accompaniment)
Plantains are staple foods throughout Sri Lanka and the region, the main fare of millions of people for centuries. They’re rich sources of complex carbohydrates, vitamins, and minerals, and are easily digestible. This traditional Jaffna-style plantain sambol offers a luscious, spicy-tangy bite, and is a great way to perk up a plate of rice and curry.
1/2 t. salt, optional
1. Peel plantains and dice, then toss with 1/2 t. salt and turmeric.
2. Heat oil and fry diced plantain until golden; remove to a plate lined with kitchen towels and set aside.
3. Combine dry chilies, vinegar, mustard seeds and sugar to a smooth paste (in a blender or using a mortar-and-pestle).
(45 minutes, serves 4)
Green plantains are starchy and not sweet, more like a vegetable than a fruit — if you’ve had tostones, those are made from green plantains. Expect these fried green plantain bites to be much like potatoes in texture, but with a flavor all their own; I like them simmered in a mild coconut milk curry, with just a hint of green chili.
NOTE: You can save plantain peels to cook them too.
1-2 T lime juice
1. Cut plantains in half lengthwise and remove peel with a paring knife. Slice plantains on the diagonal in roughly 1/4″ slices, then toss with 1/2 t. salt and turmeric.
2. Heat oil and fry plantain slices until golden; remove to a plate lined with kitchen towels and set aside.
3. In a separate large sauté pan, heat 1-2 T of the oil and add onion, chilies, curry leaves, fenugreek seeds, and salt. Sauté about 10 minutes on medium-high, stirring occasionally, until onions are softened and translucent.
(30 minutes, serves 4)
Sri Lanka grows a host of plantains and bananas; this type of curry is typically made with a variety known as ash plantain. That’s not easy to find in America, but luckily, plantains generally have become much more available, and they work beautifully in this dish. You can even use very green bananas if you like.
After the first frying stage, the plantains should be just a little bit sweet, and can be eaten straight up if you like as a snack, or added to a plate of rice and curries. But add them to this curry sauce, and the spicy, tangy sauce meets the sweetness of the fried plantain, for what I can only call a taste explosion. In a good way!
NOTE: You can save plantain or banana peels to cook them too.
1-2 T lime juice
1. Slice plantains on the diagonal in roughly 1/4″ slices, then toss with 1/2 t. salt and turmeric.
2. Heat oil and fry plantain slices until golden; remove to a plate lined with kitchen towels and set aside.
3. In a separate large sauté pan, heat 1-2 T of the oil and add onion, chilies, curry leaves, and fenugreek seeds. Sauté about 10 minutes on medium-high, stirring occasionally, until onions are softened and translucent.
4. Add cayenne, curry powder, and 1/2 t. salt, and stir a few minutes more, then stir in coconut milk.
(with Bottle Gourd variation)
Kiri bath (pronounced ‘buth’), rice cooked with coconut milk, is an essential part of Sinhalese culinary tradition in Sri Lanka. It’s a required element on New Year’s Day (celebrated in April on a lunar cycle), and often eaten on the first day of each month. Kiri bath is generally served with lunu miris or other spicy sambols, although some prefer it sweet, with jaggery.
Sri Lanka has been a multi-ethnic society for over 2000 years, and when my parents’ Sinhalese neighbors made kiri bath, they would always bring some over to share with their Tamil friends. I didn’t grow up cooking it myself, but it was always a particular treat when my Sinhalese friends made it for me. I love kiri bath with pol sambol plus a nice curry, and a little paruppu (dal / lentils) never goes amiss. Maybe a bit of brinjal moju (pickle) too!
I ran across an interesting variation through a cooking video (by Chandeena and her mother at Village Life: https://www.youtube.com/watch?v=8EYvQ3S9ayU), where you add bottle gourd to the dish — it lends a lovely delicacy to the finished kiri bath, and may also serve to lighten it up a bit, for those who love the richness of flavor, but are perhaps being careful about their portion sizes of luscious rice and coconut milk.
2 c. shredded bottle gourd (or cucumber), optional
1. Put rice, bottle gourd (if using), and water in a pan and bring to a boil; cover, reduce heat to medium, and cook 15 minutes. The rice should be mostly cooked at this point, but it’s fine if it’s a little firm still.
2. Add coconut milk and salt, stir well. Cover the pan again, turn heat to low, and cook for a further 10-15 minutes, until the milk is entirely absorbed.
(45 minutes, serves 6)
In Sri Lanka, hibiscus is commonly known as shoeflower, and is a popular edible flower used in sambols, curries, and beverages. The variety grown there (rosa sinensis) is not quite as tangy as sabdariffa (the variety most commonly used for hibiscus tea), but has a similar delicate flavor.
Where I live, tropical flowers can only grow in pots. I have a host of them in my sunny windows: jasmine and bougainvillea and hibiscus, mandevilla and duranta. They move out for the summer, then move back inside for the winter. It’s perhaps not entirely practical, growing tropicals in Chicagoland, but they speak to something in my heart.
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IMPORTANT HEALTH NOTE: Chicago does have hardy hibiscus that grow as perennials outdoors (var. moscheutos and others), but those varieties are less commonly used in cooking. The casual reading I’ve done on the subject indicates that they are probably also edible, but there are some indications that they may interact with other medications, and there’s even one case I ran across of hardy hibiscus acting as an abortifacient. And of course, individuals can have different reactions to different plants.
In general, if you’re considering experimenting with plants that aren’t established as safely edible, it’s recommended that you try very small portions first, checking for negative effects. While I’ve eaten hardy hibiscus in this preparation and survived, I’d recommend sticking to rosa sinensis for safety. And of course, you’ll want to be sure that any flowers you consume were grown for human consumption, without use of pesticides, herbicides, etc.
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All that said, this is a dramatic and unusual curry, and could easily be the star of a dinner party. I was introduced to it through Charmaine Solomon’s _Complete Asian Cookbook_, and Solomon recommends battering and frying the hibiscus, then simmering it in a curry sauce. That is likely the traditional preparation, but I admit, I don’t love it that way — the batter becomes entirely soft. I prefer to drizzle curry sauce over the battered flowers, to retain a little crisp along with the savory softness.
Whichever option you choose, while you can make the curry sauce in advance if you’d like, I’d recommend battering and frying the flowers just before serving, to retain maximum crispness.
oil for deep frying
juice of 1/2 a lime (about a T)
1. Rinse the flowers and blot water with paper towels. Pick off the calyx and stamen. Combine flour, salt, beaten egg, and water to create a smooth batter.
2. Heat oil in a small deep pan. When hot (ideally between 350-375F), dip each flower in batter, shake off excess, and fry in oil until golden. Remove to paper towels to drain and absorb excess oil.
3. Make curry sauce: Heat 2 T vegetable oil in a sauce pan and sauté onions and chilies until golden-translucent. Add turmeric and cinnamon, stir for a minute, than add coconut milk, water, and salt. Bring to a boil, then turn down and simmer.
4a: Option 1 — add fried hibiscus to the pot and simmer 10 minutes; stir in lime juice, and serve hot with rice.
4b: Option 2 — simmer sauce down on its own for 10 minutes; stir in lime juice. Serve battered hibiscus with rice, with sauce alongside to drizzle over.
(15-20 minutes, serves 4 as a side)
In Sri Lanka, hibiscus grows freely in many gardens, and it’s easy to pick some for a curry. It’s a little harder to come by fresh hibiscus blossoms here in Chicagoland, but dried hibiscus is readily available in local Latino markets and online, and coconut milk helps rehydrate the dried blooms.
This poriyal is a bright, tangy element on a rice and curry plate. Be sure to use edible food-grade hibiscus blossoms.
1 c. grated coconut
1. Heat vegetable oil in a medium saucepan and add onion, mustard seed, cumin seed, curry leaves, turmeric, and salt. Sauté on medium high, stirring, until onions are golden-translucent.
2. Add dried hibiscus flowers and stir for a few more minutes until well blended, then add coconut milk and simmer, stirring, for 3-5 minutes more.
3. Stir in fresh grated coconut and serve with rice and curries.