You get a pic of me along with the meal I served the reporter yesterday, because I knew she’d be taking photographs so I actually changed out of grubby summer garden clothes for a change. I really go a little wild / feral in the summer. But look, clean hair! Earrings that match my dress! So fancy.
One of the things we talked about was how there aren’t any recipes using meat substitutes in Vegan Serendib — no Beyond meat, etc. I thought about using those, but a) they’re often expensive, b) they’re not commonly used in Sri Lankan cuisine, and c) there’s SO MUCH that’s inherently vegan in Sri Lankan cuisine, that you just don’t need meat substitutes to make large, satisfying, varied and interesting meals.
Neither she nor I are actually vegan, so another thing we talked about was how we definitely want to feel full and satisfied after a vegan meal. For this meal, the jackfruit & mushroom curry takes that role — it’s the main ‘entree,’ as it were, and you could just eat that with rice and feel satisfied. (Adding chickpeas or cashews to the curry would make it even more substantial.)
Of course, I wanted to let her taste lots of different dishes, and usually you’d have at least a few accompaniments to the meal in Sri Lanka. Sambols, pickles, etc. I was just cooking out of what I had in my fridge, so this is what I ended up with:
• red & white rice combo (Sri Lankan red rice has a lower glycemic index than white rice, and I’ve taken to doing half & half with white basmati when I make rice these days)
• jackfruit & mushroom curry
• mixed vegetable poriyal (potato, carrot, and pea pod)
• potato sothi (a coconut creamy, fenugreek-heavy mild dish)
• eggplant sambol
• ripe jackfruit curry
• coconut (pol) sambol)
Not bad for a few hours of cooking. If I hadn’t run out of onions AND coconut milk, though, I would’ve been tempted to make just one more curry….probably lentils / paruppu / dal, which would have made the meal even more filling.