Category: Breakfast

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Chai-Spiced Banana Bread Recipe

Chai-Spiced Banana Bread
(serves 12, 45-75 minutes)

(for gluten-free option, use Bob’s Red Mill gluten-free 1 to 1 baking flour; used for snowflake-shaped breads below)

We are perpetually throwing overripe bananas in the freezer around here, and when they start squeezing out the other items, we know it’s time to spend a Saturday morning baking banana bread. This is based on a Cook’s Illustrated recipe. Adding in the spices we’d use for chai, along with dried fruit / ginger, makes for a festive and hearty holiday loaf. Makes 1 loaf, or several mini loaves (nice for gifting).

2 c. flour
3/4 t. baking soda
3 very ripe bananas, mashed well
1/4 c. plain yogurt
2 eggs, beaten lightly
3/4 c. sugar
6 T butter, melted and cooled
1 t. vanilla extract
1 t. cinnamon
1/2 t. salt
1/2 t. ground ginger
1/4 t. cloves
1/4 t. cardamom
1/4 t. black pepper

Optional add-ins (1 c. total): dried cherries, dried cranberries, crystallized ginger, chocolate chips, chopped cashews…

1. Preheat oven to 350. Grease and flour pan(s).

2. Mix flour and baking soda in a large bowl; set aside.

3. Combine remaining ingredients (except for optional add-ins) in medium bowl with a wooden spoon.

4. Fold banana mixture into flour mixture with a spatula until just combined. If adding in dried fruit, ginger, chocolate chips or nuts, fold in now.

5. Scrape batter into prepared pan(s) until loaf is golden brown and toothpick inserted into center comes out clean, about 1 hr for a loaf, 25-35 minutes for mini loaves.

6. Serve hot, slathered with salted butter.

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Sri Lankan-Style Green Chili & Onion Egg Bites

Sri Lankan-style egg bites, done in the sous vide — delicious. it was very satisfying finding a way to make my favorite egg breakfast in egg bite form.  The sweetness of the onion, the flavorful heat of the green chilies, all wrapped in unctuous egg and creamy cheese — perfection!

10 minutes active cooking time, serves 7.

1 T ghee or butter
1 medium onion, chopped fine
1-2 green chilies, chopped fine
8 eggs
3 oz. cream cheese
1 t. salt
1 t black pepper
extra equipment: 7 4 oz. / 125 ml canning jars with 2-part screw on lids

1. Fill sous vide cooker with water and set to 172 F.

2. Sauté onion and green chili in ghee until golden.

3. In a blender, combine eggs, cream cheese, salt, and pepper until smooth.

4. Distribute onion-chili mixture evenly among seven canning jars, and follow with evenly distributed egg mixture.

5. Attach lids and close to fingertip tightness — do not over-tighten.

6. Once closed, submerge jars in water bath and set timer for 1 hr.

Serve warm — I eat them straight from the jar, generally, but you can also slide a butter knife around the jar, invert onto a plate, and broil or sear with a torch for color if you’d like a fancier presentation. They reheat easily in the microwave (no lid!) for about a minute on low heat. Enjoy!

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Pongee

Happy Pongal! Pongal is a four-day-long harvest festival celebrated in Tamil Nadu and Sri Lanka (this year it’s Tues Jan 15 – Fri Jan 18) — when crops like rice are harvested. Yes, it’s a little goofy celebrating it in Chicago in midwinter, but any excuse to celebrate, right?

I haven’t made pongal (rice & lentil porridge) before, but I think it came out pretty well. A quick, simple, one-pot dish, packed with protein, that would be even better accompanied by a nice curry –– eggplant, perhaps? Coconut chutney and sambar are traditional accompaniments.

Pongal
20 minutes, serves 4

1 c. rice
1 c. moong dal
4 c. water
1/2 t. salt

2 T butter or ghee
1/2 c. cashews
1/2 c. sultanas
1 t. cumin seeds
8-12 fresh curry leaves
1-2 green chilies, chopped, optional

1. Add rice, dal, water, and salt to a pot. Bring to a boil, cover, and let simmer 15-20 minutes, until cooked.

2. While rice is cooking, heat butter or ghee, sauté cashews, stirring, until golden. Add cumin seeds, sultanas, curry leaves, and green chili if using, stirring for a few more minutes. Mix into cooked rice & lentils and serve hot.

Other standard ingredients: chopped ginger, pinch of asafoetida, turmeric, black peppercorns (whole or crushed).

 
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Egg Bites with Red Pepper and Leek

I love having a quick, warm (30 seconds in the microwave) eggy breakfast on a busy weekday morning!

 

 
Not writing out the recipe because it’s not perfect yet. The sautéed leeks are tasty, but the texture is a little too much for something this light; I won’t be using them next time. The fresh bell pepper is good, but I want a little more cheese. Got a brûlée torch, which I’ve been wanting for awhile, and it does help make for a pretty presentation, though I admit, most mornings, I just eat them straight out of the little jars with a spoon. Will likely make another batch this weekend, so perhaps a proper recipe next week.

 

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Bell Pepper and Goat Cheese Egg Bites

I can’t take credit for this recipe — I pretty much followed the instructions on the Anovo website for egg bites, using leeks instead of scallions, because I happened to have them on hand. But I’ll say that it was yum.

Very delicate, roasting the peppers — honestly, I think I’d be fine with using raw peppers in this, for more of a fresh bite. And I’d probably use a little more cheese, a bit more black pepper, for some more oomph. But the general concept, good.

Nice to take fifteen minutes on the weekend to prep, one hour in the sous vide, and then have six warm eggy breakfasts for the week to come, that you can just grab and eat with a spoon, or decant (maybe over some fresh spring greens, lightly dressed) for a slightly fancier presentation.

In general, I’m trying to do more weekend prep to make healthy meals easy during the week. Egg bites, white wine-poached chicken, grilled shrimp, etc. It’s a bit of a process, adapting, but I think it’ll make my life easier during the semester.

    

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Pistachio & Rosewater Mini Scones

Delicate and fragrant, with a little nutty goodness to add to your morning or teatime. (If you don’t have a mini scone pan, you can cut and shape these by hand, and bake on a regular baking sheet, placing them quite close together.  If you pop them in the freezer for 30 minute before baking, they’ll hold shape better.)
 
2 3/4 cups flour
1/3 cup sugar
1/2 teaspoon salt
1 tablespoon baking powder
1/2 cup cold butter
1/2 c. chopped pistachios
1/2 c. dried edible rose petals
2 large eggs
1 T rosewater
1 teaspoon vanilla
1/2 t. lime zest
1/2 cup milk
 
Glaze:
3 1/2 c. powdered sugar
6 T water
1 T lime juice (or substitute water for a plain sugar glaze)
 
1. Preheat oven to 375F. Spray mini scone pan with Baker’s Joy (or butter and flour pan, which will be kind of a pain).
 
2. Mix dry ingredients in a large bowl. Chop butter in small pieces and cut into flour with a pastry cutter (or with your fingers) until mixture resembles coarse meal. (It’s fine to have small lumps.) Stir in pistachios and rose petals.
 
 
3. In a medium bowl, combine remaining 5 scone ingredients, beating eggs lightly. Pour into dry mixture and stir with a fork until a soft dough forms.
 
4. Turn out onto a lightly floured board and knead a few times. Cut into 16 equal pieces and press into the cavities of the pan.
 
5. Bake 20-25 or until medium brown. Let cool 20 minutes in pan, then remove from pan to wire rack and cool completely. Serve warm, with coffee or tea.
 
6. Optional: Glaze. In a medium bowl, combine powdered sugar, water, and lime juice. Line a baking sheet (with sides) with parchment. Pour glaze in, then dip scones in glaze. Remove to wire rack to dry. Alternately, drizzle glaze over the top.
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Broccoli-Cheddar Sous Vide Egg Bites

Another sous vide egg bite experiment, pretty good. This was mostly using up farm share stuff in the fridge — garlic scapes, zucchini, broccoli, plus eggs and cheddar. Could’ve used a little more zing, maybe more black pepper, though Kat recommended just eating it with hot sauce. Maybe a little cream cheese too, so it sets a little fluffier.
 
But good, will likely make again, next time in 4 oz., straight-sided canning jars so that I can un-mold them easily and have it pre-portioned to an amount I’m likely to want to eat. Thought eating it with a spoon wasn’t hard, and you could just stick it back in the fridge for a day without any negative consequences, I think.

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Sri Lankan Spinach-Egg Sous Vide, take one

First try at a Sri Lankan-style sous vide egg dish was not fabulous. Spinach, scallions, cumin and mustard seed, chili powder and salt, sautéed in a little ghee. I tried to make it lactose-free / paleo vegetarian, but without cheese or heavy cream, the eggs set a little hard — I mean, they’re fine, but they don’t have the delectable fluffiness that I want for sous vide eggs. If you’re avoiding dairy, I’m not sure what you should add to get that texture — coconut cream might be your best bet? I’m not sure.
 
Next time I try it, though, I’m going to just add some heavy cream, which I’m pretty sure is how many restaurants get such delectable saag paneer. 🙂 Also, more salt (without the cheese, I under-salted this), and maybe ground cumin and mustard instead of seeds, to maximize the creamy texture. I have a lot of eggs cooked right now, so it might be a week or two before I get back to this…  
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Sous Vide Ham-and-Cheese Eggs

A is for Anovo sous vide eggs. This worked really well.  Make as if for omelette, put in canning jar, submerge and cook @ 172F for one hour.

 

Yum — this is a straight ham-and-cheddar that I’m hoping the kids will like. Didn’t really measure!

 

Made three other varieties too. I think this is going to become a weekend staple, prepping for the week; have ordered some 4 oz. jars because the assortment I had on hand were all bigger.  I’m going to work on developing a Sri Lankan-ish recipe for it.

This is a good base recipe, if you want an actual recipe.

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Hoppers / Appam

If I had to pick the perfect Sri Lankan meal, this would be it. There’s nothing like breaking off a crisp piece of hopper, dipping it into broken egg, and scooping up some curry and a bit of seeni sambol. Delectable.

These rice flour pancakes have a unique shape; fermented batter is swirled in a special small hemispherical pan, so you end up with a soft, spongy center, and lacey, crispy sides — that contrast is the true glory of the hopper. Typically you’d make one egg hopper per person, plus another plain hopper or two, and maybe a sweet hopper to finish up.

If you don’t have a hopper pan, you can make hoppers in a regular frying pan; you just won’t get quite as much of the crispy sides. It’s a little time-consuming to make hoppers, since each one must be individually steamed for a few minutes, but with practice, you can have four hopper pans going on a stove at once. I’d recommend starting with just one pan at a time, though! Serve with curry and seeni sambol.

2 cups South Asian white or red   rice flour (or a mix of rice and wheat flour)
1 tsp sugar
pinch of baking powder
1/2 tsp salt
2 cups coconut milk
eggs for egg hoppers
extra coconut milk and jaggery for sweet hoppers

1. Mix first five ingredients thoroughly in a large bowl, cover, and set in a warm, turned-off oven to ferment overnight. (In a cold climate, fermentation may not occur without a little help—I turn my oven on to 250 degrees, and when it’s reached temperature, turn it off and put the covered bowl in the oven to stay warm.)

2. Mix again, adding water if necessary to make a quite thin, pourable batter.

3. Heat pan (grease if not non-stick) on medium, and when it’s hot, pour about 1/3 cup batter into the center. Pick up the pan immediately and swirl the batter around, coating the cooking surface. The sides of the hopper should end up with holes in them: thin, lacy, and crisp – if the batter is coating the pan more thickly, mix in some hot water to thin it down. Cover and let cook for 2-4 minutes — you’ll know it’s ready when the sides have started to brown and the center is thoroughly cooked. A silicone spatula will help with getting the hopper out of the pan.

4. For egg hoppers, after swirling, crack an egg in the center before covering. The egg will cook as the hopper does, finishing in about 3-4 minutes.

 

5. For sweet hoppers, after swirling, add a tablespoon of coconut milk and a teaspoon of jaggery to the center of the pan, then cook as usual.

If you don’t use all the batter right away, you can store it in the fridge, but it will keep rising, so make sure there’s some room in your storage container for that, and then you’ll want to thin it back down to pouring consistency with another 1/4 – 1/2 c. of water before use.

NOTE:  If you use instant hopper mix, I found that a packet (about 3 cups of mix) used 2 cans of coconut milk plus 2 – 2 1/2 cups of water.